The Motivational Coach Who Uses Journey Lyrics In Therapy Sessions

April 1, 2025

In a small town nestled between rolling hills, there was a motivational coach named Marcus. He was known for his unorthodox methods, but his clients loved him for it. Instead of traditional therapy techniques, Marcus used the powerful lyrics of Journey, the legendary rock band from the 1980s, to connect with his clients and inspire them to overcome their personal struggles. He believed that music had the ability to heal, and he often quoted songs like “Don’t Stop Believin’” to instill hope and determination.

One cold winter evening, a teenage girl named Lily walked into Marcus’s cozy office, her eyes clouded with uncertainty and disappointment. She was going through a tough time; her parents were arguing constantly, and she felt lost in the chaos of her home life. As she sat down, Marcus could see the weight of the world on her shoulders. He decided to play a clip of the iconic Journey song, “Lights.” The moment the first notes filled the room, Lily’s expression began to change. She remembered the times she had listened to that song with her older brother during family road trips, their laughter rising above the music.

After the song ended, Marcus explained how Journey’s lead singer, Steve Perry, had faced incredible obstacles in his own life. Perry wasn’t just a talented vocalist; he had struggled with self-doubt and the pressures of fame. Yet, through every challenge, he channeled his emotions into music, and songs like “Don’t Stop Believin’” emerged from his desire to uplift others. Marcus encouraged Lily to view her struggles as a part of her story, just as Perry had. Together, they wrote down her feelings, and Marcus asked her to craft her own lyrics, inspired by her journey.

As they worked on her lyrics, Lily felt lighter. The process of creating something beautiful from her pain empowered her. With every line, she discovered not only her passion for writing but also a sense of control over her life. Marcus reminded her that just as Perry wrote about hope and perseverance, she too could find her own voice in the darkness. By the end of the session, Lily left with a renewed sense of purpose, clutching her handwritten verses like a treasure.

Over the next few weeks, Lily continued to meet with Marcus. Each session, they explored different Journey songs, using the themes to guide her through her challenges. Marcus emphasized that the music was not just a soundtrack; it was a reminder that others had walked similar paths and emerged stronger. With his encouragement, Lily performed her lyrics at a local talent show, surprising herself with her bravery. The audience, filled with friends and family, erupted in applause, and in that moment, Lily realized she was not alone.

Inspired by both Journey’s resilience and Marcus’s unwavering support, Lily began to embrace her life with renewed passion. She became an advocate for her peers, encouraging them to share their own stories and use music as a form of expression. Marcus watched with pride as she blossomed, knowing that the power of music and the strength within could truly change lives. Just as Steve Perry once sang, Lily learned not to stop believing, and she carried that lesson into every corner of her life, ready to face whatever came next.